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		<title>Chris Van Cleve's training at traineo.com</title>
		<link>http://Vanish.traineo.com/</link>
		<description>An update on Chris Van Cleve's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Fri, 21 Nov 2008 13:25:11 +0000</pubDate>
		<lastBuildDate>Fri, 21 Nov 2008 13:25:11 +0000</lastBuildDate>
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			<title>Chris Van Cleve</title>
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			<title>2008-09-07 - Workout</title>
			<category>Workout</category>
			<link>http://Vanish.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 70 mins // Calories burned: 1585			</description>
			<pubDate>Sun, 07 Sep 2008 00:00:00 +0000</pubDate>
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			<title>2008-09-07 - Weight</title>
			<category>Weight</category>
			<link>http://Vanish.traineo.com/</link>
			<description>
			Weight change (- means gain): -6 lb			</description>
			<pubDate>Sun, 07 Sep 2008 00:00:00 +0000</pubDate>
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			<title>2008-09-07 - Food</title>
			<category>Food</category>
			<link>http://Vanish.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Sun, 07 Sep 2008 00:00:00 +0000</pubDate>
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